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Composed By-Burch MarcherUnleash your inner strength and confidence with self-defense classes. You'll understand physical strategies and feel protected in any type of scenario. Stay calm, focused, and quick to react under pressure. Boost visit my webpage and recognize dangers early. Boost your confidence beyond physical skills. Recognize your cap
Content Author-Boyette LloydMaster protection essentials by first knowing your environments and trusting your impulses. Exercise spoken de-escalation and establishing limits. Understand individual space and vital techniques like straight punches and palm strikes. Develop god of martial arts episode 54 eng sub and reaction time with blocks and kic
Content By-Le StantonMaster self-defense essentials by first being aware of your environments and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand individual space and important techniques like straight strikes and palm strikes. Develop muscle memory and reaction time with blocks and kicks. Job confidence to hin
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